Sunday, December 27, 2015

EASY JAPANESE COOKING! [Vegan]


Vegan Miso Soup

Serves 4

[Ingredients]

4 cups water
3 pieces of konbu
3 tbsp miso paste
Whichever other ingredients you want to add

* Miso soup comes in endless varieties. You can try adding mushrooms, tofu, green onions, just to name a few!

[How to Cook]

1. Put water and konbu in a saucepan and let the konbu soak for an hour
2. Turn the heat on medium
3. Remove the konbu just before the water reaches a boil, turn off heat. This broth is called dashi stock.
4. Cut the ingredients into bite size pieces
5. Reheat the dashi stock on high and bring to a boil
6. Add ingredients and cook until soft
7. Reduce the heat to low and dissolve miso into the dashi stock. Turn off the heat just before it comes to a boil.

Tofu Teriyaki with Tomato

Serves 4

[Ingredients]

3 pieces of freeze dried tofu
1 tomato
* 4 tbsp soy sauce
* 4 tbsp sweet sake (mirin)
* 4 tbsp water
* 1 tbsp sugar
4 tbsp potato starch
1 shiso leaf
sesame oil

[How to Cook]

1. Soak the freeze dried tofu in water for 15 minutes, then squeeze to remove water.
2. Cut the tofu into bite sized cubes and coat with potato starch.
3. Cut the tomato into cubes.
4. Combine all * ingredients in a bowl and mix well.
5. Heat sesame oil in a frying pan and cook tofu for 3 minutes. Flip over and cook for another 3 minutes. Eliminate extra oil.
6. Reduce heat to low and add tomatoes and * sauce.
7. Cook until tomatoes are fully cooked and some of the sauce has been absorbed into the tofu.
8. Arrange the tofu and sauce on plates and garnish with thinly sliced shiso leaves.

Grilled Eggplant with Sweet Miso Paste

Serves 4

[Ingredients]

3 small eggplants
* 1 tbsp miso
* 1 tbsp sugar
* 1 tbsp sweet sake (mirin)
sesame oil
sesame seeds

[How to Cook]

1. Peel the eggplants in alternating strips, then cut into 1.5cm which slices.
2. Heat the sesame oil in a pan and saute the eggplant until it changes to a golden brown colour.
3. Mix the * ingredients in a bowl and microwave for 1 minute.
4. Arrange the sauted eggplants on plates and top with * sauce. Sprinkle a few sesame seeds on top.

Spinach Tofu Salad

Serves 4

[Ingredients]

1/2 bunch of spinach
1/3 of a carrot
50g of edamame
150g firm tofu
* 1/2 tbsp miso
* 1 tbsp smooth peanut butter
* 1/2 tbsp sugar
* 1/2 tbsp sweet sake (mirin)
* 1/2 tbsp soy sauce

[How to Cook]

1. Wrap the tofu in a paper towel and place on a tray. Place a plate on top as a weight and wait for 30 minutes to remove excess water.
2. Boil spinach in a pot. Squeeze out extra water and chop into 3cm long pieces.
3. Cut carrot into thin strips. Boil in a pot. 
4. Boil edamame and remove from pods.
5. Combine * ingredients and mix thoroughly. Add tofu and blend until smooth.
6. Add spinach, carrot and edamame and blend gently. 



60 comments:

  1. This comment has been removed by the author.

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  2. Thanks for this! I leave Japan on the 8th on January so I can't do the class (they're booked till the 9the)
    I'll go shopping and buy the ingredients to make it when I get back home to New Zealand. It's so hard find vegetarian food here. If you have any suggestions I'd love to know
    Thanks,

    ReplyDelete
    Replies
    1. No kidding. One of my pet peeves is that Japanese people are NOT very understanding of vegetarian. Notice Asians who are vegetarians are mostly Taiwanese? I have never met a Japanese vegetarian. Even the Buddhist priests eat fish here.

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  3. I'm making this today since I just became vegan for the new year! Thank you for making this a vegan option; I really appreciate it!

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  4. I'm going to be visiting japan for three months this year so I'm bookmarking this! I'm excited to have some simple looking vegan Japanese recipes to try.

    ReplyDelete
    Replies
    1. If you are a true vegan, you really have to be prepared to cook your own food. I found it very hard to stay vegetarian in Japan. You will find bonito stock in udon, even if you order kake or kitsune udon. If you order ramen, it will be almost impossible to avoid either beef or pork stock. Unless you are the kind of vegetarian who is okay with eating occasional seafood, you will have problems. You will also need to be able to read Japanese to be able to see if there are any animal stock in various ingredients in soup based products.

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  5. Very appreciative, since vegan diet let alone a vegetarian diet is almost impossible to do in Japan. 実は鰹の出汁とかチャーシューの出汁などを避ける事が非常に難しいのです。

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  37. Dear Sir,

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    We deliver with time and precision as sethforth in the agreement. Our terms and Conditions are reasonable, below is our instrument description.

    The procedure is very simple; the instrument will be reserved on euro clear to be verified by your bank, after verification an arrangement will be made for necessary bank documents and stock testing expenses, the cost of the Bank Guarantee will be paid after the delivery of the MT760,
    Description OF INSTRUMENTS:

    1. Instrument: Bank Guarantee (BG/SBLC)
    2. Total Face Value: Eur/USD 5M MIN and Eur/USD 10B MAX (Ten Billion EURO/USD).
    3. Issuing Bank: HSBC Bank London, Barclay's bank London,Credit Suisse and Deutsche Bank Frankfurt.
    4. Age: One Year, One Month
    5. Leasing Price: 6% of Face Value plus 2% commission fees to brokers.
    6. Delivery: Bank to Bank swift.
    7. Payment: MT-103 or MT760
    8. Hard Copy: Bonded Courier within 7 banking days.

    We are ready to close leasing with any interested client in few banking days, if interested do not hesitate to contact me.


    Regards,
    kelvin Brigth
    Email: kelvinbrigth84@gmail.com
    Skype: kelvinbrigth84@gmail.com
    Phone: +447546769978
    +447031956543

    ReplyDelete
  38. Dear Sir,

    We are direct providers of Fresh Cut BG, SBLC and MTN which are specifically for lease, our bank instrument can be engage in PPP Trading, Discounting, signature project(s) such as Aviation, Agriculture, Petroleum, Telecommunication, construction of Dams, Bridges, Real Estate and all kind of projects. We do not have any broker chain in our offer or get involved in chauffeur driven offers.

    We deliver with time and precision as sethforth in the agreement. Our terms and Conditions are reasonable, below is our instrument description.

    The procedure is very simple; the instrument will be reserved on euro clear to be verified by your bank, after verification an arrangement will be made for necessary bank documents and stock testing expenses, the cost of the Bank Guarantee will be paid after the delivery of the MT760,
    Description OF INSTRUMENTS:

    1. Instrument: Bank Guarantee (BG/SBLC)
    2. Total Face Value: Eur/USD 5M MIN and Eur/USD 10B MAX (Ten Billion EURO/USD).
    3. Issuing Bank: HSBC Bank London, Barclay's bank London,Credit Suisse and Deutsche Bank Frankfurt.
    4. Age: One Year, One Month
    5. Leasing Price: 6% of Face Value plus 2% commission fees to brokers.
    6. Delivery: Bank to Bank swift.
    7. Payment: MT-103 or MT760
    8. Hard Copy: Bonded Courier within 7 banking days.

    We are ready to close leasing with any interested client in few banking days, if interested do not hesitate to contact me.


    Regards,
    kelvin Brigth
    Email: kelvinbrigth84@gmail.com
    Skype: kelvinbrigth84@gmail.com
    Phone: +447546769978
    +447031956543

    ReplyDelete
  39. GOOD DAY AND WELCOME TO STANDARD ONLINE FINANCE LTD
    Do you need 100% Finance? I can fix your financial needs with a lower back problem of 3% interest rate. Whatever your circumstances, self employed, retired, have a poor credit rating, we could help. flexible repayment, Contact us at: standardonlineinvestment@gmail.com

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    Regards,
    Mr. Abdul Muqse

    ReplyDelete
  40. Hello Everybody,
    My name is Mrs Sharon Sim. I live in Singapore and i am a happy woman today? and i told my self that any lender that rescue my family from our poor situation, i will refer any person that is looking for loan to him, he gave me happiness to me and my family, i was in need of a loan of $250,000.00 to start my life all over as i am a single mother with 3 kids I met this honest and GOD fearing man loan lender that help me with a loan of $250,000.00 SG. Dollar, he is a GOD fearing man, if you are in need of loan and you will pay back the loan please contact him tell him that is Mrs Sharon, that refer you to him. contact Dr Purva Pius, call/whats-App Contact Number +918929509036 via email:(urgentloan22@gmail.com) Thank you.

    ReplyDelete
  41. Hello Everybody,
    My name is Ahmad Asnul Brunei, I contacted Mr Osman Loan Firm for a business loan amount of $250,000, Then i was told about the step of approving my requested loan amount, after taking the risk again because i was so much desperate of setting up a business to my greatest surprise, the loan amount was credited to my bank account within 24 banking hours without any stress of getting my loan. I was surprise because i was first fall a victim of scam! If you are interested of securing any loan amount & you are located in any country, I'll advise you can contact Mr Osman Loan Firm via email osmanloanserves@gmail.com

    LOAN APPLICATION INFORMATION FORM
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    Thanks and Best Regards.
    Derek Email osmanloanserves@gmail.com

    ReplyDelete
  42. GOOD DAY AND WELCOME TO STANDARD ONLINE FINANCE LTD
    Do you need 100% Finance? I can fix your financial needs with a lower back problem of 3% interest rate. Whatever your circumstances, self employed, retired, have a poor credit rating, we could help. flexible repayment, Contact us at: standardonlineinvestment@gmail.com

    Apply now for all types of loans and get money urgently!
    * The interest rate is 3%
    * Choose between 1 and 30 years of repayment.
    * Choose between monthly and annual repayment plan.
    * Terms and conditions of the flexibility of loans.

    Regards,
    Mr. Abdul Muqse

    ReplyDelete

  43. Say hello to possibilities , 

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    Matt Higgins

    ReplyDelete
  44. Private Lender Bentex Funding Group Ltd.
    Greetings to you by (BFGL).
    We are a France-Paris based investment company known as Bentex Funding
    Group Ltd working on expanding its portfolio globally and financing
    projects.

    We would be happy to fund and invest with you in any profitable
    project if you have any viable project we can finance by making mutual
    investment with you. If you are interested, kindly contact us
    on:avitinvestmentauthority2@gmail.com for more details.
    Looking forward hearing from you soonest.
    Yours truly,
    Mrs Rose Larsson.
    (Personal Assistant)
    Bentex Funding Group Ltd(BFGL)
    509 Rue Jacques Coeur,75008 Paris-France
    Paris-France.Bentex Funding Group Ltd (BFGL)

    ReplyDelete
  45. GENUINE BANK GUARANTEE (BG) AND STANDBY LETTER OF CREDIT (SBLC) FOR LEASE AT THE LOWEST RATES AVAILABLE. OTHER FINANCIAL INSTRUMENTS SUCH AS MTN, CD, DLC, PB ARE ALSO AVAILABLE.

    I am direct to a provider who has recently issued banking instruments for a couple of my clients the provider is 100% check-able you can do your due diligence on them. I personally know the provider.

    Our instruments are only from triple 'a' rated banks and we issue from $1M to $5B . The provider is 100% verifiable. If you are genuinely seeking bank instruments. Contact me and i will furnish you with details.

    They deal with issuing of instruments such as Bank Guarantee and Standby letters of credit also Letters of credit. I only want serious buyers then i will put you in touch with the provider directly.

    - Bank Guarantee (BG)
    - Standby Letter of Credit (SBLC)
    - Direct Line of Credit (DLC)
    - Medium Term Note (MTN)
    - Letter of Credit (LC)
    I will be glad to share with you our working procedures.
    Contact : Robert Bouffad
    Email: robertbouffad358@gmail.com
    Skype: Robert Bouffad
    BROKERS ARE WELCOME & 100% PROTECTED!!!

    ReplyDelete
  46. Private Lender Bentex Funding Group Ltd.
    Greetings to you by (BFGL).
    We are a France-Paris based investment company known as Bentex Funding
    Group Ltd working on expanding its portfolio globally and financing
    projects.

    We would be happy to fund and invest with you in any profitable
    project if you have any viable project we can finance by making mutual
    investment with you. If you are interested, kindly contact us
    on:avitinvestmentauthority2@gmail.com for more details.
    Looking forward hearing from you soonest.
    Yours truly,
    Mrs Rose Larsson.
    (Personal Assistant)
    Bentex Funding Group Ltd(BFGL)
    509 Rue Jacques Coeur,75008 Paris-France
    Paris-France.Bentex Funding Group Ltd (BFGL)

    ReplyDelete
  47. We can deliver financial services instrument(BG/SBLC/MTN/DLC/LC) at affordable price to our customers in other to derive maximum utility. We understand that finding the right company to provide financial instrument is not easy. We are certified financial company that delivers banking instrument for lease which we adhere to our terms and condition. Over 96% of our clients are satisfied with our work whether it is business or financial service.

    Once transaction is in progress, we ensure we keep you posted on the progress of your paper. We also get you connected to the provider for personalized service. Instead of stressing yourself out looking for financial instrument or company why not let professional like us deliver financial instrument to you within the time frame required by you.
    BROKERS ARE WELCOME & 100% PROTECTED!!!

    For further details contact us with the below information....

    Contact Email:mishraexclusivefinance@gmail.com

    Skype:mishraexclusivefinance@gmail.com

    ReplyDelete
  48. 私はすぐに私が今日よく登録されたそして信頼されたローン会社からローンを得たと言いたい、そして私は今朝テレビ広告で彼らの電子メールを受け取り、そして newamericanfunding2@gmail.comまたは会社のEメールアドレスに直接お問い合わせいただくか、WhatsAppでお問い合わせください。
    ウェブサイト:https://newamericanfunding.wixsite.com/self

    ReplyDelete
  49. Need a Debt Loan To Pay Off Bills?
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    ReplyDelete